What you eat contributes lot to how you feel during the day. Did you know that there are some foods that have the capability to increase your level of happiness? Most people do not know this, but finding happiness is about managing lifestyle and what you eat is a big part of that. Here are 7 foods that are known to boost happiness in people and are also healthy.
As you would probably know by now, green tea is one of the healthiest beverages you can consume during the day. It is rich in anti-oxidants and can help cleanse the body. It also has effects such as weight-loss which will make you feel happier during the day.