Platelets are the reason why we don’t die from a papercut bleeding. A normal healthy guy will have 150000 to 450000 platelets per unit area. When platelets count increases or decreases, it affects the working of the blood circulatory system. When blood loses its ability to coagulate, wounds will not heal easily. Blood will be seen in body excretions. If your body platelet count is low, there are natural ways to bring the count up. Let’s see some items that can increase the platelet count in your blood.
Milk contains a great deal of vitamins and minerals. It can increase muscle strength and calcium content in our body. It can also increase the platelet count in our blood stream.